Drugs can be a hard subject to discuss, especially if you think your friend or relative has a problem. Try to stay open-minded and remember that, with the right help and support, most people overcome their use before any serious harm is caused. Also, even if you do offer support, they might not change their behaviour.

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What if they reply?

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And is there a non-awkward way to do it? It turns out there is. If they do send a break-up text, they'll want it to be as gentle as possible. One thing I would add is, if this relationship has gone beyond, say, three dates, a text isn't enough -- it deserves at least a phone call.

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I really enjoyed getting to know you but if I'm teting, I'm not feeling a real connection between us. It was lovely meeting you. Sending a kindly worded but clear text is likely to make you both feel better.

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This example is honest and takes ownership, but also emphasises that it textkng good getting to know the person. BBC Three I wanted to say that I really enjoyed us chatting and I would love to see you again, but for me it would be as twxting. Not sure if you would be keen for that? I respected him for having the balls to say it chat room slot rather than just ghost me - and it was so eloquent I was fine with it.

The Scientist Sameer Chaudhry, scientist at the University of North Texas, and author of 'An evidence-based approach to an ancient pursuit: systematic review on converting online contact into a first halk. BBC Three I feel we aren't compatible and this relationship isn't working for me.

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Also, even if you do offer support, they might not change their behaviour. Why do people do drugs? People take drugs for lots of reasons. Having a better idea of why your friend takes drugs will help you when you talk to them.

To socialise Some people take drugs occasionally to have fun, socialise and relax. If you think this is the case, talk calmly to your friend and look for ways to help them think about why they're using drugs and ways they can manage without them.

If necessary, suggest that they look for professional help. To experiment Some people are just curious. How to talk to your friend about their drug use Drugs can be a hard subject to discuss, especially if soemone think your friend has a problem. How can I stop my friend taking lots of drugs? What should I do? You might try to help your friend, you might decide to gay chat rullet up with it and not say much, or you might decide to step back and not offer much support.

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My friend took drugs once, will they become an addict? Most people only develop an addiction or psychological dependence after regularly taking a drug. Just Nwed them some space and try again in a little while.